Tuesday 15 January 2013

Eating fewer, larger meals may prove healthier for obese women

Media articles and nutritionists alike have perpetuated the idea that for healthy metabolisms individuals should consume small meals multiple times a day. However, new research suggests all-day snacking might not be as beneficial as previously thought, especially for obese women.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/health_medicine/fitness/~3/H7W2IpaSuIw/121206131832.htm

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