Aerobic exercise boosts brain power, review finds

The physical benefits of regular exercise and remaining physically active, especially as we age, are well documented. However, it appears that it is not only the body which benefits from exercise, but the mind too. The evidence for this is published in a new review that focuses on the importance of physical activity in keeping and potentially improving cognitive function throughout life.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/health_medicine/fitness/~3/xQCHQTFXeNA/121213111830.htm

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