Saturday, 9 November 2013

For obese teen girls, aerobic exercise may trump resistance training in health benefits

New findings suggest that for teen girls, aerobic exercise might be superior to resistance exercise for cutting health risks associated with obesity.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/health_medicine/fitness/~3/KEnRQWYieZc/131107123252.htm

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