Leisure-time physical activity extends life expectancy as much as 4.5 years

Leisure-time physical activity is associated with longer life expectancy, even at relatively low levels of activity and regardless of body weight, according to a new study. The study found that people who engaged in leisure-time physical activity had life expectancy gains of as much as 4.5 years.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/health_medicine/fitness/~3/fTtEPxZfNks/121106191907.htm

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