Planning meals help people with diabetes enjoy the holidays

A figurative mine field of savory dishes and desserts await many this holiday season, from pumpkin pies topped with whipped cream, green bean and mushroom casseroles, pork tamales, cranberries and cornbread dressing to fruit salads and oven-roasted turkey. Experts warn that while most will indulge in these tasty foods and some will gain weight, people with diabetes will need a plan to stay healthy during the holidays.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/health_medicine/fitness/~3/hXYJJ4daJV4/121116085212.htm

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