Sunday 23 December 2012

Five reasons why New Year's resolutions to diet and exercise might be unhealthy

As New Year's resolutions to lead a healthier lifestyle are about to be in full swing, many might find that instead of feeling good they are feeling worse. And the reason might be due to the one thing that should be helping: exercise. This is because several allergy and asthma triggers can be found lurking in health clubs, ruining workout routines.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/health_medicine/fitness/~3/YIic-2337Jw/121219092815.htm

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