Effects of soy, whey protein supplementation post-exercise

A group of researchers recently expanded upon the limited prior research examining the effects of soy and whey protein supplementation on testosterone, sex hormone binding globulin (SHBG), and cortisol responses to an acute bout of resistance exercise.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/health_medicine/fitness/~3/ieQcZ8vIV3Y/131010091557.htm

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