High-intensity exercise for people with heart disease

High-intensity exercise is shown to be protective against coronary heart disease (CHD) and is well known as a popular and time-saving approach to getting fit. But what about people who already have heart disease? Previously, these patients were told to exercise, but only at a moderate intensity to protect their hearts. More recently, however, researchers have found that high-intensity exercise is very beneficial for these patients.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/health_medicine/fitness/~3/3qdVzo7Xlqs/130920094629.htm

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