Altitude training: Study puts some data behind conventional wisdom

With altitude training, coaches of elite runners generally fall into two camps when determining when their runners should compete after coming back from altitude, even though little research has been conducted on this question. A study by exercise physiologists finds that both camps might be right.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/health_medicine/fitness/~3/FRfJPm6SwVw/120601231551.htm

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