New guidelines for exercise in children

New guidelines highlight the amount of exercise under tens should take to reduce the risk of developing cardiovascular disease (CVD) later in life. Sixty to 85 minutes of physical activity is recommended per day, including 20 minutes of vigorous activity, experts report.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/health_medicine/fitness/~3/EoYINRHQdaA/130729231431.htm

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