What helps kids to cease sucking their fingers or thumbs? These same principles can prove useful for grownups who want to overcome mistaken-things-we-put-in-our-mouths like excessive food, alcohol and drugs, or cigarettes.
read more (Source: Psychology Today Parenting Center)
Source: http://www.medworm.com/index.php?rid=5631360&cid=u_0_36_f&fid=35656&url=http%3A%2F%2Fwww.psychologytoday.com%2Fblog%2Fresolution-not-conflict%2F201201%2Flessons-thumbsucking-the-earliest-addiction
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