Fast walking and jogging halve development of heart disease and stroke risk factors, research indicates

Daily activities, such as fast walking and jogging, can curb the development of risk factors for heart disease and stroke by as much as 50 percent, whereas an hour's daily walk makes little difference, indicates new research.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/health_medicine/fitness/~3/SMSnxRYViJA/121009112425.htm

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