Is long-term weight loss possible after menopause?

Studies have found that it is difficult to keep weight off in the long term. For post-menopausal women, natural declines in energy expenditure could make long-term weight loss even more challenging. A new study finds that in post-menopausal women, some behaviors related to weight loss in the short term are not effective or sustainable for the long term. Interventions targeting these behaviors could improve long-term obesity treatment outcomes.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/health_medicine/fitness/~3/JIlvquW_g70/120828093238.htm

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