Vigorous physical activity associated with reduced cardiometabolic risk factors in youth

A study of Canadian youth suggests that vigorous physical activity was associated with reduced cardiometabolic risk factors, such as body mass index z score, waist circumference, systolic blood pressure and increased cardiorespiratory fitness.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/health_medicine/fitness/~3/VXtWcfvi5Y4/120910161550.htm

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