Yo-yo dieting does not thwart weight loss efforts or alter metabolism long term, study finds

A new study by researchers at Fred Hutchinson Cancer Research Center, published online in the journal Metabolism, for the first time has shown that a history of yo-yo dieting does not negatively affect metabolism or the ability to lose weight long term.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/health_medicine/fitness/~3/PiTWzVrAYQQ/120814213252.htm

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