Vitamin D replacement improves muscle efficiency

New research shows for the first time a link between vitamin D levels and muscle efficiency. Vitamin D supplementation may also be effective in improving skeletal muscle function. The findings may explain the physical fatigue commonly experienced by patients with vitamin D deficiency, with broad implications for a large section of society.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/health_medicine/fitness/~3/csX0tghvNSM/130317221446.htm

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