Exercise is good for your waistline -- but it's a writing exercise

Is losing weight as simple as doing a 15-minute writing exercise? In a new study, women who wrote about their most important values, like close relationships, music, or religion, lost more weight over the next few months than women who did not have that experience.

Source: http://www.sciencedaily.com/releases/2012/01/120104134811.htm

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